Resolve App: Master Habits & Focus
The #1 habit tracker and focus timer for iOS. Build lasting habits in 66 days, eliminate distractions, and journal your journey to excellence.
Trusted by efficient achievers
Resolve App is the ultimate habit tracker designed to help you build lasting habits in just 66 days. Our science-backed approach combines powerful habit tracking, a premium focus timer, and private journaling to create the perfect productivity ecosystem for high performers.
Whether you're looking to master deep work, quit bad habits, or transform your daily routine, Resolve provides the tools you need. Join over 10,000 active users who have already started their journey to excellence. Learn more about our privacy-first approach or get support anytime.
Experience the Resolve Difference.
Resolve App isn't just another habit tracker. It's a complete ecosystem designed to help you reset your dopamine baseline and focus on what matters.
- Science-backed habit formation
- Deep focus tools integrated
- Privacy-first journaling
- Distraction-free interface
Build Better
Habits
Visualize your daily progress with intuitive charts. Track your streaks, manage your tasks, and stay motivated with a clean, distraction-free interface.
Track Your
Habits
Get detailed insights into your consistency. View heatmaps, stats, and frequency data to understand your behavior patterns and optimize your routine.
Journal
Daily
Capture your thoughts and moments. Combine text, photos, and audio recordings to document your personal growth journey day by day.
Focus on
Tasks
Master deep work with our integrated focus timer. Set your duration, block distractions, and track your total focused minutes to reach peak productivity.
Everything you need to excel
Powerful features wrapped in a minimalist, premium interface.
Habit Stacking
Chain habits together to build powerful routines that stick.
Focus Mode
Block distractions and track your deep work sessions with precision.
Smart Analytics
Gain insights into your performance with beautiful visualization.
Thousands of users talk about us
Join the community of high performers who have transformed their lives with Resolve.
Sarah Jenkins
Entrepreneur
"I've tried every habit tracker out there. Resolve is the only one that actually stuck. The focus timer is a game changer for my deep work sessions."
Marcus Chen
Medical Student
"The 66-day journey concept is brilliant. It forced me to be consistent, and now my study habits are automatic. Highly recommended."
Elena Rodriguez
Artist
"Finally, an app that doesn't feel cluttered. It's beautiful, minimal, and helps me focus on my art without distractions."
David Kim
Software Engineer
"The heatmaps and analytics are exactly what I needed to visualize my progress. It's like GitHub contributions but for my life."
Jessica Alba
Marketing Director
"Resolve helped me quit bad habits I've had for years. The onboarding really makes you think about the cost of your actions."
Michael Torres
Athlete
"Simple, effective, and aesthetically pleasing. The dark mode is perfect for early morning routines."
Frequently Asked Questions
Everything you need to know about the Resolve journey.
What is the 66-Day Journey?
Science suggests it takes approximately 66 days to form a new habit. Our 'Journey' feature tracks your consistency over this period, locking future days to ensure you focus on the present. It helps you build discipline one day at a time.
Is Resolve free to use?
Resolve offers a limited free version. However, to access the full 66-day program, unlimited habits, deep focus tools, and advanced analytics, a premium subscription is required. This is designed as a commitment device to invest in your own growth.
How does the Focus Timer work?
Our Focus Timer uses the Pomodoro technique and deep work principles. You can set custom durations, and the app provides a distraction-free 'Zen Mode' with ambient visuals to keep you in the zone. We track your total focus minutes to help you reach peak productivity.
Can I track any habit?
Yes! Resolve supports a wide range of habits including lifting, running, meditating, reading, and drinking water. You can also track 'negative' habits you want to break, like reducing screen time or quitting vices.
Is my data private?
Absolutely. We prioritize privacy. Your journal entries and personal data are stored securely. We believe your personal growth journey should remain personal.